Someone who listens first, and explains everything.
Who I am, how I work, and who I am best placed to help.
I came to counselling after ten years working in healthcare, where I saw how rarely people are given time to say what is really going on.
I trained as a counsellor and later in psychotherapy, and I now see adults for anxiety, low mood, grief, relationship difficulties and big life changes.
My approach is warm and practical. I listen closely, I explain things in plain language, and I will not rush you. We set goals together and look at them regularly, so you can see for yourself whether therapy is helping.
I work with adults aged 18 and over. If you need urgent or specialist care, such as psychiatric support, I will help you find the right service.
Book a free chatHow I work
You set the pace
You decide what we talk about and how fast we go. You can pause, change direction or stop at any time.
Plain language
No jargon. If I use a term, I will explain it, and you can always ask me why we are doing something.
A plan we revisit
We agree goals in the first session and look at them together every few sessions, so the work stays on track.
Training and registration
- Accredited counsellor and psychotherapistYour professional body and registration number
- TrainingYour qualification, your training institute, year
- ExperienceNumber of years in practice, and settings you have worked in
- SupervisionRegular clinical supervision, as required by your professional body
- LanguagesEnglish, and any others you offer sessions in
I can help with
- Anxiety, stress and overwhelm
- Low mood and loss of motivation
- Grief and loss
- Burnout and work pressure
- Relationship and communication difficulties
- Big life changes and transitions
Change this list to match the issues you work with and the training you hold. Only list what you are qualified to treat.
You do not have to know what to say. Start with hello.
A free 15-minute chat, no pressure to book. I will be honest about whether I can help.
Book a free chat